I help people rediscover their wellness because when the body is well, life is extraordinary. For the busy hard working professional, it is my mission to uncomplicate health so that you can live your best life sooner and longer. Because ultimately, your health is your wealth.
Dr. Anousha Usman completed a bachelor of science at York University; having spent some time abroad volunteering and shadowing in hospitals in Botswana, Africa, she realized her calling was more than just medicine, it was holistic health care. Armed with a thirst for knowledge, Dr. Anousha earned a Doctorate of Naturopathy after an intensive four years at the Canadian College of Naturopathic Medicine (CCNM) in Toronto. She completed portions of her internship at the Robert Schad Naturopathic Clinic (North York), Sherbourne Health Centre (Toronto), and Brampton Civic Hospital; Dr. Anousha also volunteered abroad at a clinic in Ometepe, Nicaragua during her time at CCNM.
In her spare time, Dr. Anousha enjoys the close company of friends and family. She fuels her creativity by painting, baking (yes, naturopaths eat sugar sometimes), and writing. To maintain her sanity, Dr. Anousha enjoys a regular exercise routine that benefits both her body and soul.
Coupled with her calling of being in health service to others, Dr. Anousha actively pursues her passion in public speaking and has presented seminars on health, wellness, and stress management at Ford Headquarters Canada (Oakville), various offices with the Government of Ontario (Toronto), and at Triloka Psychology (Brampton).
Individualized holistic care
acupuncture and cupping
nutritional/supplemental and dietary counselling
Labs that include but are not limited to food sensitivity testing, laboratory, and hormonal testing.
Get your very own Meal Planner! FREE!
This program is for the busy working professional who doesn't have the time to meal plan. If you're looking for easy to prep meals with foods that fuel your energy, this one's for you. Learn how to give your brain a boost of nutrients so you can better tackle your day, and improve your concentration and productivity.
It includes: a FREE 7-day meal plan, with recipes, and a grocery list
Get yours here.