Registered Massage Therapy
About Nadia Bonaldi / Aidan Wellness
In 1999, Nadia graduated from Kikkawa College and became certified through the College of Massage Therapists of Ontario. In 2012, she completed her teacher training as a Hatha Yoga Instructor in Rome, Italy. At the end of 2016 her interest in Subtle-Energy Therapy prompted Nadia to further her studies, and in the last two years received her Reiki Level II and Chakra Healing with Crystals certification.
Throughout her 20 years of professional experience Nadia has had extensive training and the privilege to work alongside numerous Therapists, Midwives and Holistic Practitioners. She is skilled in Trigger Point Therapy, Deep Tissue, Pre/Postnatal Massage, Facial Lymph Drainage, Aromatherapy, Chakra Healing with Crystals and Relaxation Techniques .
As a Hatha Yoga Instructor, she frequently assigns Yoga poses as remedial exercises to clients. She also teaches Yoga Breath, a means of mindful breathing used to manage daily stressors like: chronic pain, anxiety, stress on the job, hectic city life and negative emotions.
After becoming a Mom, Nadia really felt the need to help women through this stage of transition. So, she became specialized in Pre/Postnatal massage to assist in: alleviating back pain and other physical discomforts from pregnancy and breastfeeding, managing stress and relieving sleep deprivation.
Nadia is able to provide a therapeutic touch, getting deeper into muscle tissue, as needed, but also giving clients a strong sense of relaxation. She believes we all contain the innate ability to heal. She uses an intuitive and clinical approach to address both physical and energetic issues, gently ushering clients toward a healthy state of balance.