Counselling | bodhitree2

She offers adults and youth individual support with Anxiety Disorders (Social, Health, GAD), Depressive Disorders, OCD, BPD, Adjustment Disorder, Panic and Phobias, Trauma Disorders. Julia's approach to treatment is a customized integration of evidence-based treatment techniques with alternative methods. She uses CBT, ERP, DBT, ACT, Motivational Interviewing, Hypnotherapy, Life Stress Reduction, Traumatic Incident Reduction in conjunction with EFT (Tapping), Reiki, body psychotherapy, chaka balancing and spiritual guidance.

She provides her clients actionable tools to help them navigate current modern-day human experience, while guiding through the process of reconnecting with the spiritual nature of the human existence.

With over 4 years of experience in private practice, under supervision of a psychologist, and as a Teaching Assistant at Transformational Arts College Julia has given over 1,600 hours of therapy. She offers session in-office as well as remotely online or by phone to support. Her services are covered by many employer’s extended health benefit plans.